- Self love is all about filling your own beautiful cup and not relying on anyone or anything else to fill it up for you.

- It is about being your own source of peace, love and joy

- It's about discovering that you are the source of the purest unconditional love not just for yourself but for others.

- It's about removing the ego from the driving seat and consciously and assertively putting your true self - your authentic soul-aligned self in the driving seat.

- It's about accepting, loving, validating and surrendering to all parts of yourself.

- It is about religiously making time for yourself. It's about making what's important to you your number one priority. It's about getting to know yourself. It's about honouring yourself and honouring every single moment in your life.

- It's about giving your true self opportunities to express it's talents and passions. 

- It's about validating and holding space for your thoughts and emotions whilst also being disciplined with them so that they do not take the place of your true self. You allow their expression without allowing them to become you. 

- It's about discovering your inner masculine and feminine energies, neither denying nor indulging either. It's about allowing both of your energies to work together in harmony and allowing their expression through you. These energies when accepted and balanced will work together for your highest good. It's about exploring them, loving them and finding the right balance so neither overpowers the other.