When meditating and aligning with soul you start to perceive life as if it were a dream rather than as a concrete reality as how it is perceived by the mind. You are not seeing life through the mind, rather the soul. Life now seems to be a collection of random memories, thoughts and emotions that feel so distant, dreamlike and intangible. You start to perceive life as a superficial dream like experience. You feel detached from it and from the events, drama, highs and lows. It's as if when you are in mind you are part of a movie, switching to soul enables you to leave the movie and change the channel or better still, switch off the television. It's a huge relief to be able to detach. Events that traumatised yiu when in mind, are mere insignificant memories that cannot affect you when in soul. 

this is the beauty of soul alignment